Tag Archives: carbohydrates

Friday Bottom 3: Worst Breakfast Foods

In a way, these could be the top 3 as well. I will just say that these are really bad for you.

#3. Bacon – Why isn’t this #1?  Because these strips of fried fat and salt are actually OK if you are on Atkins.  Man, I love me some bacon.  Chris is going to need some Lipitor just reading this blog.

#2. Pancakes – It’s not bad enough that you smother these cakes with syrup and butter.  To get the whole experience, you need a stack of them and a side of bacon and sausage.

#1. Doughnuts – Or is it donuts?  It’s so confusing.  The problem with these delicious treats is complex.   They are deep fried carbohydrate loops drenched in sugar.  How can you just eat one for breakfast?  They just make you hungry.

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